About this event
Come to the Emotional Wellbeing Event organised by Kingston Libraries at the Hook Centre on 22 Feb! Join in workshops include family relaxations, Ki Gong & mental health awareness activities and browse stalls including the Time to Change stall.
9.15-9.45: Ki Gong Brighter Living
9.45-10.15: Mental Health Awareness with KAE
10.30-11.30: Drumming £2pp. Book with KMS
11.30-12.30: Relax Kids Family Activity
12.30-1: Positive thinking KAE
1-1.30: Reducing Mental Health Stigma with TTC
Mindfulness colouring and crafts, hand massage, reflexology and getting to know more about local projects such as Time to Change Kingston.
To book your place please email Giselle.Monbiot@kingston.gov.uk